Release the Coffee Cuffs:
Winning the Battle with Caffeine
Is an 8-week guided program - backed by 4 full months of access and support
 - designed to empower you to quit caffeine with confidence, clarity, and long-term success.
Using science-backed strategies, expert coaching, and a supportive community, you'll gain the tools to break free from dependency and start feeling like yourself again—energized, focused, and in control.
This isn’t about cold-turkey pressure or quick fixes. It’s about helping you rebuild your energy, mood, and daily rhythms from the inside out—at your own pace and without shame.
With structure, accountability, and mindset tools, you’ll begin to thrive naturally—sleeping better, thinking clearer, and feeling more grounded without relying on caffeine to get through the day.
Choose Your ProgramChoose Your Program
Explore 3 support levels to fit your goals and budget, including full coaching and community support or
an affordable, flexible self-paced option.
Platinum Plan
The Release the Coffee Cuffs – Platinum Program is an 8-week, maximum-support transformation designed to give you the strongest level of structure, accountability, and personal guidance. You’ll move through weekly step-by-step video and audio lessons, guided meditations, targeted hypnotherapy, and a complete set of journals, trackers, and habit tools. The Platinum program also includes 4 half-hour private coaching sessions with Steve Frazier for individualized direction and 1 weekly group coaching call. You’ll also get bonus expert trainings and 24/7 access to the private community forum for Q&A and support. With 4 full months of access, you can revisit and reinforce the material at your own pace. This is the most comprehensive and personalized path to breaking free from caffeine and rebuilding your natural energy for good.
$399.00 USD
Four-Week Self-Paced Program Plus One-on-One Coaching
The Release the Coffee Cuffs - Four-Week Self-Paced Program with One-on-One Coaching gives you personalized guidance from coach and author Steve Frazier right from the start while still allowing you to move entirely at your own pace. This affordable, low-pressure program includes 4 weeks of structured video and audio lessons, 2 half-hour coaching sessions with Steve, guided meditations, targeted hypnotherapy, and a complete set of journals, trackers, and habit tools - everything you need to break free from caffeine and rebuild natural energy without stress or overwhelm.
$199.00 USD
Four-Week Self-Paced Program
The Release the Coffee Cuffs - Four-Week Self-Paced Program by Steve Frazier is an affordable, low-pressure transformation designed to help you break free from caffeine with clarity and confidence. Over 4 structured weeks, you’ll learn through video and audio lessons, supported by guided meditations and targeted hypnotherapy to ease each stage of your reset. You’ll also receive journals, trackers, habit tools, and progress templates - giving you everything you need to rebuild natural energy on your own schedule, without overwhelm or pressure.
$99.00 USD
What Set These Programs Apart
No more generic detox plans or “just drink herbal tea” advice. Release the Coffee Cuffs is crafted with 5 core pillars to help you break free from caffeine the right way.
✔ Gentle and Strategic Reduction
✔ Science-backed Education
✔ Real Human Support
✔ Mindset and Emotional Coaching from Seasoned Coaches
✔ Daily Tools and Templates
All the tools that matter. None of the noise.
From Energy to Anxiety
Dive into the science behind caffeine's impact on sleep, adenosine, your body clock, hormones and more.
Know Your Buzz
Download daily caffeine logs, symptom trackers, sleep quality charts, and progress tools designed to help you understand your patterns and make lasting change.
You Will Never Look
at Latte the Same
Here is a simple, eye-opening look at the caffeine levels inside today’s most common coffees, teas, sodas, and energy drinks.
